Veggie Scramble Wrap

A protein-packed breakfast wrap filled with scrambled eggs and veggies.

Ingredients (Serves 1):

• 2 eggs, beaten
• 1/4 cup spinach
• 1/4 cup diced tomatoes
• 1/4 cup shredded cheese
• 1 whole wheat tortilla
• 1 tsp olive oil
• Salt and pepper to taste

Instructions:

1. Heat oil in a pan and sauté spinach and tomatoes until soft.
2. Pour beaten eggs into the pan and scramble with the veggies.
3. Once cooked, place the mixture on a tortilla, add cheese, and wrap it up.

Nutritional Information (Per Serving):

• Calories: 350
• Protein: 18g
• Carbs: 32g
• Fat: 17g

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